Month: November 2019

The Autobiography of a Yogi

The Autobiography of a Yogi

by Paramahansa Yogananda While doing my regular yoga routines in class, I also became interested in the original yoga teachings and philosophy and wanted to learn more about its true purpose.  I found a great book, written a long time ago, called “The autobiography of 

The Yoga Intelligence

The Yoga Intelligence

I started to practice yoga about 4 years ago during a visit to my daughter in Newcastle near Sidney, Australia. While I stayed with her, I joined her daily routines and she took me everywhere she would normally go during the day, even to the 

Changes at home – Attention Deficit Disorder and school problems

Changes at home – Attention Deficit Disorder and school problems

There is a big difference between experiencing events on the surface and really living through them, good or bad, with all the emotions and feelings. This is what I had to learn after my emergency operation when I took stock of my life, particularly my 

Not alone!

Not alone!

Something amazing has happened! I am not alone any longer with my experience… Last Sunday, I was invited to my friend´s home for dinner and met her neighbour. A very interesting and versatile young woman, working in communications as well as being a photographer and 

How do I look – inside and out? (part II)

How do I look – inside and out? (part II)

I had the most certain feeling that destiny had something else in mind for me and giving me a unique chance by surviving against all odds my acute ascending aorta dissection. I had no idea yet where I was supposed to be heading and if 

How do I look – inside and out? (part I)

How do I look – inside and out? (part I)

Before my emergency operation, after suffering from acute ascending aorta dissection, I had been told I looked 10 years younger than my 61 years. I had a positive attitude, would eat healthy foods and was fit and slim.  I had a great body, not any 

All Saints´Day

All Saints´Day

Today is All Saints´ Day, a public holiday in my canton but not in the neighbouring ones close by. This morning, I was meeting a friend who also had a day off, for an early breakfast in a favourite café. It is a strange feeling